Sam Smith lost 14 pounds in two weeks

Mar 20,2015

London, March 20 (IANS) Grammy Award-winning singer Sam Smith says he lost 14 pounds in 14 days.

The "I'm not the only one" hitmaker revealed through photo-sharing website Instagram pictures how he shed 14 pounds in just two weeks. In a picture posted on Tuesday, he was seen holding Amelia Freer's book, "Eat. Nurish. Glow.", reports aceshowbiz.com.

He captioned it: "Three weeks ago I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in two weeks and has completely transformed my relationship with food."

He added: "Everyone go check out her incredible book, and start to live healthy. It's not even about weight loss it's about feeling happy in yourself. Love you Amelia & thank you for making me feel so happy inside and out @ameliafreer #eatnourishglow. (sic)"

He also posted a photograph to show his slimming figure and his workout hours at the gym, captioning it: "Gym is kicking my a*s today."

Tags:

Sam Smith lost 14 pounds in two weeks Sam Smith in news news about Sam Smith

Priyanka Chopra: Kareena, who was the enemy in 'Aitraaz', praised Priyanka, wrote- 'Made to rule the world'

Jul 18,2025

Priyanka Chopra is celebrating her 43rd birthday today, i.e. on 18th July. On this special occasion, the actress has been congratulated by her film 'Aitraaz' co-star Kareena Kapoor in a different style. Kareena shared an old picture of an award show on Instagram Stories and wrote that Priyanka w

Vidyut Jamwal: Vidyut Jamwal is ready for his Hollywood debut, will play a strong role in this film

Jul 15,2025

Actor Vidyut Jamwal, known for his action, is now going to make his entry in a Hollywood film. He has joined the star cast of the live-action film 'Street Fighter'. It is a film based on an iconic video game franchise.Vidyut's Hollywood entryAccording to a Deadline report, Vidyut will be seen i

Vijay Deverakonda: New update on Vijay Deverakonda's film, Kingdom's new release date will be announced today

Jul 07,2025

Vijay Deverakonda has joined hands with famous director Gautam Tinnanuri for the action drama film 'Kingdom'. There is a lot of excitement about the film since its announcement. The recently released teaser has further increased the expectations of the fans. The new release date of the f

Dhurandhar's heroine Sara Arjun's father is also a top Bollywood actor, and has worked with Shah Rukh and Aamir.

Jul 07,2025

Sara Arjun, a well-known child artist of Indian cinema, is now going to rock the big screen with Ranveer Singh, who is 20 years older. A small glimpse of Sara in the first look of the Dhurandhar movie filled the audience with excitement.Ever since Dhurandhar was announced, it was believed

Panchayat 5: Now there will be a fight for the post of Deputy Pradhan in Phulera, the makers announced 'Panchayat 5'; know the update

Jul 07,2025

Last month, on June 24, the fourth season of 'Panchayat' was released on Amazon Prime, which the audience is loving a lot. However, in this season, Manju Devi loses the election of Pradhani, which disappointed the audience. Now everyone is waiting to see what will happen in its fifth season. See

This flop film's luck changed as soon as it came on OTT, got included in the top list.

Jun 30,2025

The year 2025 has proved to be lucky for most of the Big Star films. At the same time, the story of some stars' movies was not liked on the big screen. Today we are talking about a film that proved to be a flop at the box office, but when the movie knocked on OTT, it got immense love. Let us know

Harshvardhan Rane: The poster of Harshvardhan Rane's upcoming film was released, actor was seen covered in blood; Know the name of the movie

Jun 30,2025

Actor Harshvardhan Rane, who won everyone's heart with the film 'Sanam Teri Kasam', is now going to be seen in a great film, whose poster and title have been revealed. Recently, the actor was seen preparing for this upcoming film. Let's know about this film.The first look of the film releasedT

Panchayat 4: Neena Gupta is known not only for Manju Devi of Panchayat but also for these characters

Jun 26,2025

Recently 'Panchayat 4' has been released on OTT. This series is getting a lot of love from the audience. In this, actress Neena Gupta has played the character of Manju Devi, who is the head of Phulera village. She is very much in the news at this time. Know about those films and web seri